The Problem
DBT (Dialectical Behavior Therapy) skills are taught in structured settings but hard to recall and apply in daily life without a coach or reference tool.
The Solution
A Cozebot chatbot ingesting a free DBT workbook PDF and affirmation resources as a knowledge base, providing conversational skill recall and daily practice prompts.
Tools
Cozebot.comDBT Skills Book PDFChatbot
Architecture / Flow